In counselling you will make sense of your experience by exploring your thoughts, feelings and sensations.

Everyone Benefits

You might think that counselling is only for people in crisis and that your problems 'aren't bad enough'. That is not the case, everyone can benefit from space and time that is just for them. You may find that as we work together things come up that you weren't expecting and we will navigate those moments together.

First Session

Our first session will most likely be about 'getting to know you' and we can cover any questions you have. I will follow your lead, there are no expectations, we will also go over the client agreement and establish some boundaries to our work together.

Number of Sessions

The number of sessions you have is up to you, we can work together short term or long term and that is something we can discuss in our intial conversation.

Cost of Sessions

£60 for 50 minutes

*concessions available

If you have any questions about what to expect then please get in touch.

 

I do not provide crisis support, if you feel you are in crisis then click here to get help.

 

What my clients say about me…

  • I’d had therapy before and I was initially hesitant as I come with specific trans identity issues that not all therapists could help with. From the moment I started working with Lizzie, my reservations dissipated. Lizzie has proven to be an exceptional therapist, they demonstrate an unparalleled level of empathy, understanding, and skill with jovial care. They never overstep my trauma boundary beyond where I feel comfortable.

  • The impact of counselling with Lizzie extends far beyond our sessions and I believe most could benefit from a little Lizzie in their lives.

  • From day one, Lizzie has made me feel completely comfortable. I have always felt supported through any problems I have had (eg. Gender, sexuality, untraditional relationships, adhd, self confidence issues). The biggest impact they have made on my life is, bringing my confidence back up to where it should be and teaching me to trust in myself and my decisions.

  • Counselling has been a really important space for me to be able to process the things I’m going though and make sense of everything going on in my head. Lizzie creates a space that allows me to openly talk through all my thought processes and big identity questions, while also adding new and honestly invaluable perspectives and insights that I would never have considered myself. I always come out of a session feeling lighter and with a new sense of direction.